How to make Jeera Water:

• Ingredients:
  

•      2 tsp cumin seeds/jeera

•      1 Ltr water

1. In a sauce pan, add water and cumin seeds.
2. Bring the water to a boil.
3. Put the flame on sim and allow the cumin seeds flavor to be absorbed into the water for about 5 minutes.
4. Switch off the flame.
5. Strain the boiled jeera water.
6. Discard the jeera seeds.
7. Add the strained water into a glass.
8. You can drink it with Lemon or Honey.

1. Prevents acidity.
2. Helps to improve memory power.
3. It helps in proper functioning of the digestive system.
4. Prevent from ageing and keeps our skin fresh and hydrated.
5. Helps in losing weight.
6. It helps in keeping hair healthy and prevents dandruff.
7. It prevents from cancer and improves sugar levels.
8. Treating Anemia.
9. It also helps in improving the metabolism.