Cumin seeds have lots of health benefits. Cumin seeds commonly knows as Jeera and thus helps in digestion.
Instructions:
- In a sauce pan, add water and cumin seeds.
- Bring the water to a boil.
- Put the flame on sim and allow the cumin seeds flavor to be absorbed into the water for about 5 minutes.
- Switch off the flame.
- Strain the boiled jeera water.
- Discard the jeera seeds.
- Add the strained water into a glass.
- You can drink it with Lemon or Honey.
Benifits of Jeera Water:
- Prevents acidity.
- Helps to improve memory power.
- It helps in proper functioning of the digestive system.
- Prevent from ageing and keeps our skin fresh and hydrated.
- Helps in losing weight.
- It helps in keeping hair healthy and prevents dandruff.
- It prevents from cancer and improves sugar levels.
- Treating Anemia.
- It also helps in improving the metabolism.
Ingredients:
Tomato: 2-3 Nos
Black Pepper: 1/2 Tablespoon
Lemon Juice: 2 Tablespoon
Honey: 1 Tablespoon
Water as required
How to Prepare:
Cut tomatoes and remove seeds. Grind these tomato pieces with black pepper, lemon juice, honey and enough water to prepare fine juice. Drink this juice daily in the morning. You can lose weight with the help of this juice.
Tomato: 2-3 NosBlack Pepper: 1/2 Tablespoon
Lemon Juice: 2 Tablespoon
Honey: 1 Tablespoon
Water as required
How to Prepare:
Cut tomatoes and remove seeds. Grind these tomato pieces with black pepper, lemon juice, honey and enough water to prepare fine juice. Drink this juice daily in the morning. You can lose weight with the help of this juice.
Introduction of Tomato:
Scientific Name: Solanum lycopersicum
Botanically, a tomato is a fruit, a berry, consisting of the ovary, together with its seeds, of a flowering plant. Tomatoes are bush types that grow 2-3 feet (60-90cm) tall, then the buds at the ends of all the branches form flowers instead of leaves. They flower all at once, set and ripen fruit, then die. Many hundreds of cultivar varieties with different type and size, either organic, hybrid or genetically modified are being in use. Tomato, a pulpy nutritious fruit commonly eaten as a vegetable.
History of Tomato:
The word "tomato" comes from the Spanish tomate. The scientific species epithet lycopersicum means "wolf peach", and comes from German werewolf myths. These legends said that deadly nightshade was used by witches and sorcerers in potions to transform themselves into werewolves, so the tomato's similar, but much larger, fruit was called the "wolf peach" when it arrived in Europe.
Varieties of Tomatoes:
Most cultivars produce red fruits; however, a number of cultivars with yellow, orange, pink, purple, green, or white colors are also a common scene. Along with those colors come a range of flavors.
Benefits of Tomatoes:
The tomato has a much lower sugar content than other edible fruits, and is therefore not as sweet.
An excellent source of vitamin C and other antioxidants, tomatoes can help combat the formation of free radicals known to cause cancer.
The fiber, potassium, vitamin C and choline content in tomatoes all support heart health.
Introduction of Apple:
Scientific Name: Malus domestica
Apple trees are large if grown from seed. The apple tree is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple. It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus. The apple's colors are red, green and yellow. it has a sweet taste.
History of Apple:
in the story of Adam and Eve, the apple became a symbol for knowledge, immortality, temptation, the fall of man into sin, and sin itself. As with the well-known adage "An apple a day keeps a doctor away" the fruit has been doing much good to people who are health conscious. It would have been smaller and more bitter than the apples we eat today. Travelers through the forest would have eaten the larger, sweeter apples, and started the process of selection, spreading pips across Europe and north info the Baltic regions.
Apples are available in three colors red, green and yellow.
Red Apple: Red Apple is good for heart and memory functions well. It also reduces the cancer and maintains urinary tract.
Green Apple: Green Apple is used to maintain bones and teeth. It also aids good vision and provides anti-cancer properties.
Yellow Apple: Yellow Apple is good for heart and eyes, immune system and also reduces some risk of cancer.
Benefits of Apple:
Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Apples May Be Good for Weight Loss. They're Linked to a Lower Risk of Diabetes. Apples are a good source of fiber and vitamin C.